Chris Koo: Physique Recomposition & Nutrition

Elite Personal Trainer

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About Chris Koo: Physique Recomposition & Nutrition

Greetings!

I’m Chris Koo, a specialist in physique transformation, nutrition, and bodybuilding coaching! I am located at SMTF Del Mar.
I am the founder of Limitless Fitness and believe you can reach fitness levels higher than what you thought was attainable.

My experiences include placing 2nd at bodybuilding competitions named, “San Diego Championships” and “Iron Gladiator.”

I’m a former martial artist that has competed in Muay Thai kickboxing, ju jitsu, judo, and wrestling.
Master trainer at LA Fitness with experience training clients of all ages and physical capabilities.
I have also coached F45 group classes and successfully trained class sizes of 30 team members.

My training style is a combination of these four areas. The focus and discipline of a martial artist, the intensity of a bodybuilder, the experience to adapt workouts quickly to individual needs, ano the fun energy of a group fitness class!

I have a proven track record of guiding clients to grow lean muscle and lose unwanted body weight. With my clients, I focus on building muscle, increasing metabolism, and not stressing about the scale weight everyday.
We accomplish this with tailor-made weight training workouts and meal plans specialized for you.

All my clients will tell you that my training is tough, fun, and rewarding if you stick with it!
They have all seen results. If you’re willing to work hard, I will meet you every step of the way.
Your transformed body and mind begins today!
Message me and let’s start this journey together!

Train at Self Made Del Mar

Ready to start with Chris Koo: Physique Recomposition & Nutrition? Book a free session — we’ll text or call within the hour. You can also browse all Del Mar personal trainers or explore strength training in Del Mar.

Training Skills

Athletic Performance 100%
Body Recomposition 100%
Body Building 100%
Male Trainer 100%
Muscle Building 100%
Nutritional Coaching 100%
Personal Training 100%
Weight Loss and Management 100%

Experience

NASM Certified Personal Trainer

CPR Certified

10 years of training experience - 2nd place winner of two bodybuilding shows. Master Trainer at LA Fitness training clients of all ages and fitness levels. Coached many women and men between the ages of 30-50 years old build lean muscle and lose unwanted body weight. Group fitness coach experience at F45 with class sizes of 30 people. Highest rated trainer by reviews given by team members.