Personal Trainer San Diego
Hi, I’m Catia Assis, and I’ve been passionate about fitness for over 20 years. Originally from Brazil, I earned my Bachelor’s degree in Physical Education and became a NASM-certified personal trainer. I’ve had the pleasure of working with diverse clients, helping them achieve goals like weight loss, building lean muscle, and recovering from injuries.
My Fitness Journey
I moved to the U.S. in 2016 and began my fitness career at The Bxng Club in 2018. I quickly progressed through the ranks, becoming a Tier 4 trainer (the highest level) and was honored to be named Personal Trainer of the Year in 2020.
During my six years at The Bxng Club, I gained valuable experience working with clients one-on-one and leading high-energy HIIT group classes. This allowed me to grow both personally and professionally.
My Training Philosophy
I believe in a holistic approach to fitness that focuses on sustainable growth and change. I’ll help you:
- Achieve Your Goals: Whether you’re aiming to lose weight, build muscle, or improve your overall wellness, I’ll create a personalized plan to help you succeed.
- Develop Healthy Habits: Learn how to make fitness a sustainable part of your lifestyle.
- Build Confidence: Feel empowered and confident in your ability to achieve your goals.
Why Choose Catia?
- Experienced and Knowledgeable: Benefit from my extensive experience and education in personal training.
- Personalized Approach: Your training plan will be tailored to your individual needs and goals.
- Supportive and Motivating: I’ll provide you with the care, motivation, and encouragement you need to succeed.
- Fun and Engaging: We’ll make your fitness journey enjoyable and rewarding.
Ready to Transform?
If you’re ready to embark on a journey of fitness and self-improvement, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier you.
- Personal trainer San Diego
- NASM certified
- Weight loss
- Muscle building
- Strength training
- HIIT workouts
- Personalized training
- Motivational support
- Sustainable fitness
Contact Catia Assis today and start your fitness transformation!